Martial arts is something anyone can try, no matter your age or fitness level. Whether you are looking to learn self-defense or burn calories, our adult martial arts classes in Hendersonville offer a little bit of everything.
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Why Adults Choose Our Program
Martial arts training delivers far more than physical fitness. At Fakhoury Academy Of Taekwondo, you will develop the confidence, discipline, and resilience to thrive in every area of your life.
You want to learn how to protect yourself and your loved ones with practical, real-world skills.
You want to build lasting confidence, reduce stress, and manage anxiety through focused, healthy training.
You want to shed unwanted weight while building a strong, positive self-image that carries into every area of life.
Making Time to Exercise Isn't Easy
Finding time to work out can feel impossible when juggling work, family, and everyday responsibilities. Even when you do, running on a treadmill or pedaling an elliptical gets boring fast.
Our adult martial arts classes combine core strength and cardio training in a fun, supportive environment. Ready to ditch the dull routine and stay motivated?
Many people wish they had the skills to protect themselves in risky situations. Our martial arts classes teach practical, powerful self-defense techniques while building your strength, confidence, and agility.
Training helps you move past feeling vulnerable and trust in your ability to stay safe when it matters most.
Many adults struggle with self-esteem while juggling demanding careers and endless responsibilities. Martial arts training helps you tap into your strengths, stay self-motivated, and focus less on what others think.
As you master new skills, you will feel a genuine sense of accomplishment and growing confidence in yourself.
The best way to lose weight is to find a workout you actually enjoy. Our martial arts classes are exciting and push your limits, helping you burn calories, build muscle, and boost your metabolism.
With regular training and a balanced diet, martial arts can help you steadily reach your weight loss goals.
Fakhoury Academy Of Taekwondo Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Fakhoury Academy Of Taekwondo experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Hendersonville.
"My son loves going to taekwondo here. He is learning so quickly and has made new friends. I actually see him wanting to practice his forms at home. I also like that there is a parent waiting area were we can watch what the kids are doing on camera without being a distraction to..."
- Lauren Culler
"My son adores Master Alex and Master Kevin! They have a genuine love for teaching, and being with the kids! They are so encouraging, and wonderfully engaging with all the families- I cannot say enough about the atmosphere they have created... SO many impact full experiences and..."
- TOSHA BELISLE
"My son is loving his classes here!!! He’s learning so much and also having fun. Everyone is very respectful and well mannered. It’s very motivating for the kids!"
- Gisele Mondon
"My daughter has been going to classes here for a few months now. She loves it! The confidence in herself has blossomed as she’s learned to do things she didn’t know she could. The instructors provide a safe, fun, positive learning experience for kids of all abilities. The..."
- T.S. Buckner
"Fakhoury Academy is a wonderful place for your child to learn Tae-Kwon-Do. We have seen how our child’s behavior, focus, character and confidence has improved. I would 100% recommend them. They teach with patience discipline and hone your child’s character."
- Adin Argueta
"We love training here, its a great workout, comfortable environment, a safe space and full of positivity. My son has really thrived with the structured class schedule and the consistent discipline. I have learned how to defend myself at all times and feel a lot safer traveling..."
- Alison Johnson
"Please ignore Spectral, he’s obviously just a internet troll and hasn’t spent any time at Fakhoury! My son joined Fakhoury after coming from a school up North. He absolutely loves the classes and instructors. As a parent I love the positive motivation they are always using with..."
- JL D (JLD87)
"I am a senior who has been attending Fakhoury Academy for 3 years and can honestly say that no matter what age you are, your flexibility, agility and self-confidence will greatly improve with Taekwondo instruction from Masters Kevin and Alex Fakhoury."
- john hurlbut
Online exclusive offer
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Fakhoury Academy Of Taekwondo to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Everyone needs a healthy outlet for stress and worry, and martial arts delivers exactly that. Without a way to cope, anxiety builds up and affects your relationships and daily life.
Our classes help you burn calories, release tension, and stay balanced both mentally and emotionally.
More Than Just Martial Arts
Martial arts training at Fakhoury Academy Of Taekwondo reaches far beyond kicks and punches. You will develop essential skills that shape your confidence, fitness, and overall well-being.
Those who practice martial arts often exude confidence and authority, which can discourage potential threats.
Training in martial arts emphasizes personal growth and achievement, helping to boost self-esteem.
Guided workouts, like martial arts classes, are typically more effective for calorie burn compared to working out alone.
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Secure your spot & get started today with our EXCLUSIVE online offer!
Frequently Asked Questions
Have questions about getting started in martial arts at Fakhoury Academy Of Taekwondo? We have answers. Browse the most common questions below, or contact us directly for anything else.
Absolutely. Martial arts combines physical fitness with mental discipline. As you grow stronger and more capable, your confidence naturally follows.
Of course. We welcome friends who want to train together. Sharing the experience strengthens your bond and makes it easy to connect with others in our community.
Definitely. Martial arts training focuses on core strength and balance, gradually helping you feel more coordinated and in control of your body.
Absolutely. Our classes bring together people who share a passion for fitness and personal growth, making it easy to build genuine friendships.
Absolutely. Our classes are designed for every skill level and background. Training is tailored to match your abilities and goals from day one.
Yes. Martial arts builds both physical strength and mental confidence, helping you feel more secure and capable of handling challenging situations.