Traditional Judo Classes and Techniques in Hendersonville

The Best Adult Judo Classes in Hendersonville

Judo is a martial art and self-defense technique that works for people of all sizes. It is an incredible way to build strength, tone your body, and enjoy the health benefits of training at Fakhoury Academy Of Taekwondo.

Judo student

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Are You Dealing with

Any of These Challenges?

Weight Loss

You want to shed unwanted weight and build lean muscle while enjoying a workout that keeps you engaged and motivated.

Self-Defense

You want the confidence of knowing you can protect yourself and your loved ones with practical, real-world skills.

Confidence

You are ready to experience a genuine boost in confidence and a meaningful sense of accomplishment with every session.

Getting Fit Matters No Matter Your Age or Size

Break Free from Your Usual Workout Routine

Martial arts offer a unique blend of physical and mental challenges, plus you will develop valuable self-defense skills along the way.

Judo stands out as a martial art that teaches you to use your body weight effectively in both competition and self-defense. It is both a sport and an art, and it is an incredible experience to learn.

Judo class at Fakhoury Academy Of Taekwondo

Results and Growth with Every Class

Reach Your Fitness Peak with Judo

Training in Judo can help you reach your fitness peak. It is a powerful way to lose weight, build muscle, and develop essential self-defense skills, even against someone bigger or stronger than you.

Judo strength and fitness training at Fakhoury Academy Of Taekwondo

Judo Boosts Strength and Takes Your Fitness to the Next Level

Judo delivers a full-body workout that helps you shed pounds, build muscle, and achieve peak fitness. With a blend of cardio, strength training, and technique, every session challenges you to push your limits.

It is a fun and energizing way to burn calories in a positive, encouraging environment where everyone is motivated to succeed.

Judo Gives You Real-World Self-Defense Skills

Facing a bigger, stronger opponent can feel intimidating, but Judo is built to help you meet those challenges with confidence. It teaches you how to take the fight to the ground, using leverage to turn size into an advantage.

Judo also builds your strength and agility, making you even more prepared for real-world self-defense situations.

Judo self-defense training at Fakhoury Academy Of Taekwondo
Building confidence through Judo at Fakhoury Academy Of Taekwondo

Judo Builds Confidence and Self-Respect

There is nothing like the feeling of knowing your body is strong, flexible, and capable of incredible things. Judo teaches you to use your strength in ways you never imagined, unlocking potential you did not know you had.

As you grow, so does your confidence and pride, positively impacting your career, home life, and everything in between.

Fakhoury Academy Of Taekwondo Reviews

See What Our Members Say

See what our members are saying! Browse through the reviews to get a glimpse of the Fakhoury Academy Of Taekwondo experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Hendersonville.

Lauren Culler
★★★★★

"My son loves going to taekwondo here. He is learning so quickly and has made new friends. I actually see him wanting to practice his forms at home. I also like that there is a parent waiting area were we can watch what the kids are doing on camera without being a distraction to..."

- Lauren Culler

TOSHA BELISLE
★★★★★

"My son adores Master Alex and Master Kevin! They have a genuine love for teaching, and being with the kids! They are so encouraging, and wonderfully engaging with all the families- I cannot say enough about the atmosphere they have created... SO many impact full experiences and..."

- TOSHA BELISLE

Gisele Mondon
★★★★★

"My son is loving his classes here!!! He’s learning so much and also having fun. Everyone is very respectful and well mannered. It’s very motivating for the kids!"

- Gisele Mondon

T.S. Buckner
★★★★★

"My daughter has been going to classes here for a few months now. She loves it! The confidence in herself has blossomed as she’s learned to do things she didn’t know she could. The instructors provide a safe, fun, positive learning experience for kids of all abilities. The..."

- T.S. Buckner

Adin Argueta
★★★★★

"Fakhoury Academy is a wonderful place for your child to learn Tae-Kwon-Do. We have seen how our child’s behavior, focus, character and confidence has improved. I would 100% recommend them. They teach with patience discipline and hone your child’s character."

- Adin Argueta

Alison Johnson
★★★★★

"We love training here, its a great workout, comfortable environment, a safe space and full of positivity. My son has really thrived with the structured class schedule and the consistent discipline. I have learned how to defend myself at all times and feel a lot safer traveling..."

- Alison Johnson

JL D (JLD87)
★★★★★

"Please ignore Spectral, he’s obviously just a internet troll and hasn’t spent any time at Fakhoury! My son joined Fakhoury after coming from a school up North. He absolutely loves the classes and instructors. As a parent I love the positive motivation they are always using with..."

- JL D (JLD87)

john hurlbut
★★★★★

"I am a senior who has been attending Fakhoury Academy for 3 years and can honestly say that no matter what age you are, your flexibility, agility and self-confidence will greatly improve with Taekwondo instruction from Masters Kevin and Alex Fakhoury."

- john hurlbut

Online exclusive offer

View our schedule & claim a free session

Secure your spot & get started today with our EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Fakhoury Academy Of Taekwondo to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.

Judo Offers a One-of-a-Kind Competitive Experience

If you thrive on competition, Judo is perfect for you. It is both a sport and a path to mastering self-defense. In class, students spar and refine their skills, with the option to compete in tournaments.

Judo competitions push you to set goals, work hard to achieve them, and experience the thrill of reaching new milestones.

Judo competition training at Fakhoury Academy Of Taekwondo

More Than Just Martial Arts

More Benefits

Judo training at Fakhoury Academy Of Taekwondo reaches far beyond the mat. You will develop essential skills that shape your confidence, fitness, and overall well-being.

Stress Management

Judo training helps you manage stress, reduce anxiety, and achieve greater mental balance.

Strength and Flexibility

Judo builds functional strength, improves flexibility, and boosts overall endurance.

Cardiovascular Health

Judo enhances cardiovascular fitness and promotes better overall health.

Access Our Schedule &

Claim Your Free Session

Secure your spot & get started today with our EXCLUSIVE online offer!

Frequently Asked Questions

Common Questions About Our Judo Program

Have questions about getting started in Judo at Fakhoury Academy Of Taekwondo? We have answers. Browse the most common questions below, or contact us directly for anything else.

Not at all. Many beginners start Judo with no martial arts background. Our classes are specifically designed for newcomers, helping you build a strong foundation from day one.

Absolutely. Judo teaches you how to use an opponent's strength against them, making it one of the most effective self-defense systems available. You will gain the skills to protect yourself with confidence.

Most students train in a Judo Gi, a durable two-piece martial arts uniform. A mouthguard is often recommended for additional protection during practice.

Yes. Judo is a fantastic full-body workout that burns calories, builds muscle, and improves your metabolism, especially when paired with a balanced lifestyle.

No, sparring (randori) is not required at the start. Beginners focus on learning techniques and falling safely before progressing to live practice at their own pace.